Welcome to My Kitchen!
Since the age of five, I’ve been in love with the joy of creating delicious food. Whether it was baking cakes and cookies for myself or now preparing wholesome meals for retreats and friends, cooking has always been my way of connecting with others. I believe in the power of healthy, fresh ingredients and love exploring recipes that not only taste amazing but also fuel the body.
Cooking for the Awakened Warrior retreats has deepened my passion for feeding others. There’s nothing more rewarding than seeing people enjoy the food I’ve prepared, leaving them nourished and satisfied. My approach to food is inclusive—I’m not vegan or vegetarian, but I respect those lifestyles and love preparing meals for everyone. Whether it’s plant-based or anything in between, I create dishes that make people feel good, inside and out.
Here, you’ll find a variety of recipes and ideas that reflect my journey, focusing on balance, health, and the simple pleasure of enjoying food together.
Yoga & Mindfulness with Oya
Yoga transformed my life—both physically and mentally. I started my journey at 18, and it has been a guiding force ever since. Through yoga, I’ve learned the true meaning of flexibility—not just in the body, but in the mind as well. The more I practiced, the more I realized that yoga is more than just physical poses; it’s a way to navigate life’s challenges with resilience and grace.
Meditation, too, has been a game-changer. It has rewired my brain and helped me break free from old habits. Through mindfulness practices, I’ve learned to embrace the power of the present moment and expand my mental flexibility. Yoga teaches us that "you are as young as your spine is flexible," and I’ve found that to be so true. It’s not just about the poses, but the mindset you carry off the mat.
Life can be tough, and it often is. But what I’ve learned through yoga is that it’s all about perspective. With the right mindset and mindfulness techniques, you can face whatever comes your way with a sense of peace and strength. My mission is to share these life-changing methods with you, helping you find balance, clarity, and inner strength, just as I have.
I’ve always been driven to create something extraordinary. While perfectionism has sometimes held me back, I’m now working with an amazing team that allows me to turn vision into reality. Together, we meet your expectations and beyond. Communication is at the heart of our process—I’m here to listen, understand, and translate your ideas into content that truly reflects your brand.
With years of experience in content creation, I believe in the power of social media and how impactful content can elevate your brand or organization. My goal is to create unique, eye-catching content that helps you stand out. I love collaborating with brands that I believe in, those providing high-quality products or services, and I’m committed to helping you promote and sell effectively.
My team and I are ready to help you bring your vision to life. Let’s discuss your project, goals, and expectations, and together, we’ll create content that drives success. Reach out today—we’d love to help you take your brand to the next level!
Create Contents With Me!
